24/10/2024 / 最終更新日時 : 24/10/2024 loftyogabali.com Loft Yoga Blog Earthing and Outdoor Yoga Have you ever noticed how refreshing it feels to walk barefoot on grass on a sunny day or stroll along the sho […]
17/10/2024 / 最終更新日時 : 17/10/2024 loftyogabali.com Loft Yoga Blog Nasal Irrigation (Jalaneti) Let me introduce nasal cleansing with saline water (saltwater), one of yoga’s purification practices. In […]