About Loft Yoga Bali
Located in Jimbaran, south Kuta in Bali. Loft yoga offers yoga classes that you can learn from the basics. By learning from the basics, you will enhance your ability to adjust your own mental and physical condition.
You can refresh yourself with challenging asanas (poses), move slowly and feel the delicate movements of your muscles, or if you don’t have time, just do sun salutations, or try relaxation poses to relieve fatigue before going to bed. By practicing, you will experience various effects such as calming your mind, increasing your concentration, and deepening your sleep.
Yoga is so effective that it can become a tool to help you enjoy your life, whether it’s work, relationships, or hobbies.
Loft Yoga Bali would like to support your yoga practice for happiness in your life.
Yoga Classes
Basic Class
This Class is for yoga beginners. If you are new to yoga or not sure if you have the basics, try this class first.
Relax Yoga for Evening
Applicable to all levels. We will focus on stretching to loosen up your body. The quality of your sleep will also improve.
Open Class
Applicable to all levels. We practice challenging poses such as inversion or arm balance, etc. We will also present mitigation methods.
Prices and Duration
All classes cost 75,000 Indonesian Rupiah for 1 hour 15 minutes per session.
There is no admission fee or monthly fee.
The payment is done each time after the class.
We only accept cash or bank transfer.
Class Schedule
Reservations are required to attend the class.
Reservation for Classes
By booking a class, you are considered to have agreed to the terms of the waiver.
Reservations can be accepted via WhatsApp : +62 822-2060-9075 (text only), Email : loftyogamimi@gmail.com or apply using the form below ;
Bookings and cancellations are accepted until midnight the day before the scheduled class. There is no cancellation fee.
On the Day of Class Participation
⬛︎ Class Opening Time
・Doors open 20 minutes before the class starts. Please refrain from coming too early as the instructor may not be available.
In addition, entry is generally not possible once the class has started, so please make sure you arrive with plenty of time.
⬛︎ Changing Room
・Please note that there are no changing rooms.
⬛︎ Belongings
・Clothes that are clean and easy to move (don’t have to be yoga wears).
・Sweat towel.
・Drinks such as water.
・There is no need to bring your own yoga mat as we rent it for free.
FAQ
⬛︎ Can I attend the class without making a reservation?
Classes require a reservation. Please check the schedule and make a reservation for a class.
If you come directly to a class without making a reservation, you may not be able to participate the class you want.
⬛︎ Until when can I cancel the reservation?
Anytime before the class starts. There is no cancellation fee.
⬛︎ Are there lockers?
Lockers are not provided. Please leave your luggage in an empty space in the studio.
⬛︎ Is it possible for beginners to participate?
Of course YES. And especially Basic Class is recommended for beginners.
⬛︎ About meals before participating class?
It’s best to finish your meal 2 hours before the class. Please refrain from coming when you feel full.
If you are really hungry, it’s okay to take a small amount of easily digestible food such as fruits.
⬛︎ Is it possible to participate even during the period?
Basically no problem, but it depends on individual.
There are some poses that you’d better avoid during your period, so please follow instructions if you attend the class.
⬛︎ Can I participate I’m pregnant?
If you are pregnant, please refrain from participating in our yoga classes.
There are yoga studios offer pre natal yoga classes for pregnant women, please consult your doctor and look elsewhere.
How to Find Loft Yoga Bali
Loft Yoga Bali
Perumahan Taman Mulia II, Jl. Gurami No. 3
Jimbaran, Kuta Selatan, Badung 80361 Bali INDONESIA
Phone & WA : +62 822 2060 9075
Email : loftyogamimi@gmail.com
Loft Yoga Bali is a privately owned, minimalist yoga studio located in Jimbaran, Bali.
It is about 20 minutes by car or motorbike from Ngurah Rai International Airport.
The studio is simple and makes you easy to concentrate.
Classes are small, and you can take classes at your own pace.
About Instructor, Mimi
When I was working as an advertising sales representative for a newspaper in Jakarta, I discovered yoga amidst the hustle and bustle of daily life. Focusing on my body on the mat and concentrating on the poses allowed me to free myself from the clutter of everyday thoughts and emotions. I was captivated by the sense of calm that gradually settled in, which deepened my interest in yoga. I eventually obtained my RYT200 certification in Japan.
After returning to Jakarta, I worked for a trading company, but my yoga practice took a backseat due to major life events like marriage, pregnancy, and childbirth. Later, during a busy period at work and while experiencing health issues related to menopause, the pandemic hit, and I found myself spending more time at home. It was then that I began practicing yoga again as a way to refresh my mind, which reignited my passion for deeper learning. This led to my decision to leave my job, relocate to Bali, and open my own studio.
Aging healthily is something that may seem natural but is actually a great blessing. By incorporating even a little bit of yoga into daily life, I hope to help others adjust their body and mind so they can live each day with more vitality.
Loft Yoga Blog
Loft Yoga has started the blog. You can read from here.
I share my daily thoughts and information about yoga.
